The first post on a new blog is rather scary! There’s so much I want to tell you but we’ve got lots of time to get to know each other, haven’t we! I mean, losing 150lbs (about 10 stone) isn’t going to be a goal that I can accomplish in the next month so I’m going to be blogging for quite some time.
First, I need to confess something – I THINK it’s 150lbs I need to lose. I was too scared to get on the scales on my own so I lifted a very large angel high-backed chair with me so that I could glance at the scales and think “Well, at least I’m not X amount”. I’d love to know if I’m only one who gets on scales with furniture, pets or children! I’ve been Googling the weight of the chair and it’s coming up 28lbs (over 12.5 kg) so I think I have an idea about my true weight but I need to shift some more weight more before I get on ‘naked’, without anything clinging to me or held above my head!
I must tell you that I have a history of bulimia and anorexia and so it’s vitally important that I do this in a really healthy way, a more sustainable way than in the past. 9 years ago, I was very ill with anorexia and put my heart at risk. I was obsessing about minimal calories over 6 months and was almost sectioned under the UK Mental Health Act due its physical toll. But more on that another time.
The last thing to share right now is that I started this journey on 14 February (absolutely no link to being Valentine’s Day). I wanted to make sure that I was beginning this journey healthily before blogging and I wanted to see if I could sustain healthy eating for more than 3 weeks (usually the point in a diet when I reach for the candy and biscuits!). But, with 2.5 months gone, I think I’m now ready do share my 150lbs weight loss with you which will be on top of however much weight I’ve already lost.
And I promise to be open, very open with you. I’ll tell you about some exercise I’m starting and what I’m eating. And, in my next blog, I’ll tell you what the scales said!
Love Erika xx