With my second weigh-in this morning, I really hoped that I’d lose a good amount. Of course, it’s important to lose weight at a sensible rate but I’ve also read that the more you have to lose in the first place, the quicker it can come off when starting the new lifestyle journey…..and the scales did not disappoint! 6lbs lost! I’m certain that this figure will slow down to perhaps 1 or 2 lbs a week but I hope it’s okay to say that, in the meantime, I’m really chuffed. However, as well as the weight loss, it also means that I’ve now reached two milestones. First, it means that I’m now under 300 lbs. Part of me is SO happy yet another part is thinking how on earth did I get to 300lbs over the past few years. I do feel ashamed but dwelling on it isn’t going to help. But the main thing is that I’m now making myself home in the 200 club which I hope will be a welcoming place to be as I pass by before moving onto the 100 club at some point. The other milestone is that my BMI is now 44.9 so I’ve got under the 45 mark
The other thing I did this morning was to take my official ‘before’ photos from the front and side. They’re not great viewing and they won’t show my weight loss so far (including some weight loss before I was brave to weigh myself a fortnight ago) but perhaps I can be brave and share these with you some time. I’m a bit nervous about that to be honest. Perhaps it’s about being judged and revealing my body when I go to lengths to hide it usually so I hope you’ll be kind! Hopefully when I get back into those skinny jeans and leather knee high boots that I last wore in 2012, I can look back at the photos to see how far I came.
I’m still doing my 40 minutes of walking each day around my living room and I’ve started to increase the number of repetitions when doing my upper body exercises. You know, it was only a few months ago when I remember my back hurting from just standing up to do the washing up so my fitness is getting there. How I’d love to run a 5K one day! Never say never! Long term goals are just as important as the short term ones.
Finally, I’ve decided that I will start to weigh myself without the huge chair that I hold above my head as I get onto the scales! From what I’ve read online, I think the chair weighs 28lbs so, once the scales suggest that me and me alone may actually be under 20 stone, perhaps that’s the time to ditch the chair and get on ‘naked’!!!
If you’re on your own journey, please feel free to share your successes and challenges here
Stay safe everyone
Love Erika xx
|Total weight lost:||Still to lose:||Current weight including the chair!|
|13 lbs||137 lbs||323 lbs|