You know I blogged yesterday telling you that I was sooo close to reaching that next big milestone of losing 100 lbs? Well, today, my scales are my best friend as I’m now down to 229 lbs having started out at 329 lbs on February 14th this year. So, not only have I lost exactly 100 lbs but I’m finally out of the 230s after my weight loss slowing down for the past month. To say I’m ecstatic is an understatement and I can now reward myself with a shiny new phone that I’d promised myself when I got to this point.
I’ll be back on Thursday or Friday to show you the fitness medals that have undoubtedly helped me to get my body moving but I’m thinking that I may also create a photo diary for a week to show what food I eat. You see, I’m not great when it comes to fruit and veg. I’m not eating lots of oily fish. I still eat the food I’d like to each – but just less of it and with some sensible choices. Photographing everything we eat can also help us be more conscious about what goes in our mouths because a snack here and a snack there can soon add up. Do you let me know if you think a food photo diary would be useful to see or whether you’ve thought of photographing what you eat.
Love Erika xx
Congratulations! That is so awesome!! Keep up the great work.
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Aw, thank you SO much!!! 😊
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Congratulations- You can do this ! Thank you for sharing your story
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Aw, thank you so much! Still a long way to go but it’s so important to focus one step at a time 😊
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Awesome job! Logging it in your trackers, or posting here does help you feel accountable. Keep up the great work. You’ve got this!
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Thank you so much! Yes, I think blogging, including a weekly weigh in, has been so helpful to keep me on track and hopefully inspire others. A long way to go still but just focusing on the next goal 😊
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Confratulations! What an achievement 😊
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Thank you SO much!!!! That’s really kind of you
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