Being a ‘healthy’ weight is finally just around the corner!

Hi guys

You know, there’s a page on my blog that I sometimes forget to update as my weight loss journey continues. Yesterday, I realised that I needed to tick off a few more goals I’d achieved and, wow, the visuals illustrate how my BMI and other stats are getting so much nearer to the ‘healthy’ category… something I couldn’t have dreamt of. So, today’s blog is basically showing you what’s given me a lift today as I start on the homeward straight…..

– – – ❤ – – –

Ticking off every 5lbs of weight loss (starting at 329 lbs…goal is 158…. though 165 puts me in the healthy range)

329325320315
310305300295
290285280275
270265260255
250245240235
230225220215
210205200195
190185180175
170165160158

Ticking off half BMI points (starting at a BMI of 50…goal is under 25)

5049.54948.5
4847.54746.5
4645.54544.5
4443.54342.5
4241.54140.5
4039.53938.5

3837.53736.5
3635.53534.5
3433.53332.5
3231.53130.5
3029.52928.5
2827.52726.5
2625.525<25

Getting under each (UK) stone/half stone (1 stone = 14 lbs) Started at 23 stone 7…goal is 11 stone 4 though 11 stone 11 puts me in the healthy range (I’m 5 foot 8)

23.52322.522
21.52120.520
19.51918.518
17.51716.516
15.51514.514
13.51312.512
11.5 11 4lbs

Weight classifications

No longer being super obese (BMI 50+)
No longer being morbidly obese (BMI 40-49.9)
No longer being in the upper obese range (BMI 35-39.9)
No longer being obese (BMI 30-34.9)
No longer being overweight (BMI 25-29.9) because I’m a HEALTHY WEIGHT! (BMI 19-24)

You see, my journey is all about focusing on the next tiny goal as I could have easily felt disillusioned at the beginning of this journey thinking that I’d never get to where I’m at.

I’ll be back on Monday with my weigh-in. To be honest, I’m dreading next week as I have my ECG and I heard a couple of days ago that my blood test has shown something that my doctor wants to talk about…. so a potentially challenging week next week but that’s not now! I’ve a weekend to enjoy first and I hope you enjoy your weekend too ❤

Love Erika xx

3 thoughts on “Being a ‘healthy’ weight is finally just around the corner!

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