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2 weeks on a vibrating plate… my wobbly bits have wobbled!

Hi folks When I think of images from the 1950s, I’m thinking: black and white cinematography, vintage clothing and Buddy Holly. But I also think of images of immaculately-dressed women with perfect hair and make-up holding an upright pose whilst a thick rubber belt wraps around their waists and buzzes away, supposedly helping them to … Continue reading 2 weeks on a vibrating plate… my wobbly bits have wobbled!

Week 42 weigh-in: 9 lbs away from no longer being obese!

Hey guys YES!! Moving down into the ‘overweight’ category really is just around the corner, something I could’ve only dreamt of a year ago. I’ve got several small goals coming up and therefore opportunities to celebrate. And celebrating is important! Whether we’re at the beginning of our weight loss journey or some way in, I … Continue reading Week 42 weigh-in: 9 lbs away from no longer being obese!

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